Primary Section Yoga Day 2026
- Administrator
- Jun 17
- 1 min read
Our primary students of std 1 to 4 participated in Yoga Day session on 16th June 2026.
Students began with warm up exercises, meditation and then did yoga asanas like Shavasana (Corpse Pose), Vrikshasana (tree pose), Virabhadrasana (Warrior pose), Baddha Konasana (butterfly pose) etc.
Our Aim was to cultivate a healthier lifestyle and foster a sense of inner peace and balance among our students through the practice of Yoga.
Our Objectives were-
To introduce students to basic yoga postures and breathing techniques.
To encourage the practice of regular meditation for improved mental clarity.
To integrate mindfulness into daily school routines to reduce stress.
To advocate for holistic wellness as a foundation for academic and personal.
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